Resistance Band Exercises26.1.1 - App Store
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Publisher Description
Resistance bands are a great addition to any strength training routine or rehabilitation program, and they come in a variety of sizes, lengths, and resistance levels.
They’re also portable and easy to store, so they’re perfect for home use, hotel workouts, or making the most of a small space at the gym. A resistance band is one of the most inexpensive, convenient pieces of workout equipment you can own. They are remarkably easy to learn to use, and allow you to create a remarkable range of exercises using a single piece of equipment.
In the world of strength training, resistance bands tend to fly under the radar-especially when compared to heavy hitting equipment like kettlebells and barbells. But what’s not to love about resistance bands? They’re lightweight, versatile, and easy to stow in a gym bag or carry-on, making them an ideal choice for the guy who wants to be able to train anytime, anywhere. You can use them on their own, or add them to more standard exercises to vary up your resistance for a more diverse workout.
Resistance bands give you a new way to work out and lose the weight, as well as tone up for a more defined muscular physique. They will target places on your body that can stabilize muscles that you don’t normally use.
Version History Design improvements 26.1.1 Jan 4 Design improvements 24.0.3 09/19/2024 Improved workouts & programs 24.0.2 08/20/2024 UI improvements 24.0.1 08/05/2024 Updated workout notification sounds 1.2 10/10/2020 Fixed a bug in the 30-day programs. 1.1 05/01/2020 1.0 04/01/2020
About Resistance Band Exercises
The company that develops Resistance Band Exercises is Samantha Roobol. The latest version released by its developer is 26.1.1.
To install Resistance Band Exercises on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Resistance Band Exercises as malware if the download link is broken.
How to install Resistance Band Exercises on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Resistance Band Exercises is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Resistance Band Exercises is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 26.1.1
posted on 2026-10-13
Version History Design improvements 26.1.1 Jan 4 Design improvements 24.0.3 09/19/2024 Improved workouts & programs 24.0.2 08/20/2024 UI improvements 24.0.1 08/05/2024 Updated workout notification sounds 1.2 10/10/2020 Fixed a bug in the 30-day programs. 1.1 05/01/2020 1.0 04/01/2020
version 26.1.1
posted on 2026-01-04
Design improvements
version 24.0.3
posted on 2024-09-19
Sep 19, 2024
Version 24.0.3
Design improvements
version 24.0.2
posted on 2024-08-20
Aug 20, 2024
Version 24.0.2
Improved workouts & programs
version 24.0.1
posted on 2024-08-05
Aug 5, 2024
Version 24.0.1
UI improvements
version 1.2
posted on 2020-10-10
Oct 10, 2020
Version 1.2
Updated workout notification sounds
Disclaimer
Official App Store Link
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